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Get Healthy Lose Weight Podcast

May 9, 2017

This inability to lose weight is known as a weight loss plateau or stall, and it can be frustrating and discouraging.
  your weight loss progress stalled for reasons you can’t figure out, the feeling then becomes one of discouragement. you have feelings of being stuck and unmotivated. So many people hit a plateau after successful weight loss. When that happens, it can be just the excuse some need to give up the diet and go back to the days of fast food and opting for the couch instead of the great outdoors. I know because I’ve been there. dieting coaching
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