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Get Healthy Lose Weight Podcast

Jun 21, 2018

There are so many healthy habits to choose from—which one should I tackle first?” Translation: What will make the biggest difference in my health TODAY. 

Book on amazonhttps://amzn.to/2trbT6R

Blog post http://healthywithdeanna.blogspot.com/2018/06/why-go-dairy-free.html

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May 23, 2018

  lane Kennedy one of the Original Biohackers, She has been investigating the body for 20+ years.LaneI focus on Real Alternative Health Solutions Versus Pharmaceutical Facades.  One of those alternatives is Hemp oil. People are so confused and afraid of this plant and its healing abilities; as a long-term biohacker...


May 11, 2018

Well, here it is. Let me bust some common cholesterol myths right now starting with the myth that “cholesterol is cholesterol” because it's not. Depending on which of its buddies cholesterol is floating through your blood with makes a massive difference. Not to mention the fact that cholesterol is essential to good...


Apr 18, 2018

Organic food has become very popular. But navigating the maze of organic food labels, benefits, and claims can be confusing. What do all the labels mean? This guide can help you make better choices about shopping organic. weight loss and health

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Apr 12, 2018

When you hear the word “detox,” so you immediately think of all-liquid diets, expensive supplements and short-term deprivation for short-term gains? 
 
The truth is, a detox doesn’t have to involve any of the above—and if you detox in a healthy, supportive manner, you can achieve lasting results in weight...