Dec 28, 2017
Certain flavors can affect health – we know that the obesity epidemic in the United States likely owes a lot to our national taste for sweets. All those sweet sodas, cookies and candy cause blood sugar, insulin, and hunger to spike and then dip – often leading, in genetically susceptible people, to obesity and type...
Dec 23, 2017
We’ve recently been talking about digestion and how it effects your health and weight loss. If you experience digestive distress, here are some of the top tips to help you improve your digestive health and help you lose some belly fat
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