Apr 25, 2017
Today's episode we talk about how to live longer without medications. Host Deanna lyn gives you two tools for living a healthy lifestyle and for weight loss. learn how you can slow aging stay beautiful and healthy. Jump start your diet or healthy lifestyle with my three-day meal plan free get it here
Apr 13, 2017
I's natural for anyone trying to lose weight to want to lose it very quickly. But evidence shows that people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn't just about a "diet" or "program". It's about an ongoing lifestyle...
Apr 6, 2017
What most articles on exercise or weight loss do not cover is the power of working from one’s own unique style, and what is important to the individual.
These psychological factors are a huge set of resources that can make all the difference in your health journey. They provide you with intrinsic motivation, doing...