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Get Healthy Lose Weight Podcast

Jul 25, 2018

With a long history dating back to ancient civilizations, olive oil is said to be one of the most important and healthiest bible foods.

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Jul 19, 2018

 So, what is inspiration and how can you inspire  others

 oxford dictionary defines inspiration as:

- imparting a divine influence on the mind and soul it means that you inspire others to either emulate you or to do better because of you.

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Jul 14, 2018

Welcome to the new weekly inspirational stories and motivations. This is a new addition to the Get Healthy Lose weight podcast. Along with regular episode I have decided to share with you  some of my inspirational and motivational support.   I want you to know i am here to  support you with your health and weight loss...

Jul 6, 2018


Read meat bad for your health? An Objective Look Red meat is the meat of mammals, which is normally red when raw. t’s one of the most controversial foods in the history of nutrition. Although humans have been eating it throughout evolution, many people believe it can cause harm.

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