May 11, 2018
Well, here it is. Let me bust some common cholesterol myths right now starting with the myth that “cholesterol is cholesterol” because it's not. Depending on which of its buddies cholesterol is floating through your blood with makes a massive difference. Not to mention the fact that cholesterol is essential to good health. (Yes, you read that right!).
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½ cup hemp seeds
½ cup orange juice
1 clove of garlic, peeled
dash salt and/or pepper
Blend all ingredients together until creamy.